Transform Your Mind, Body and Soul in 10 Weeks
Heal and Renew
Embark on a 10-week transformational journey to revitalize your mind, body, and soul. Release pain, old patterns, and stuck energy. Experience the power of Rolfing, energy healing, and guided meditation sessions tailored to enhance your well-being and inner harmony.
What is Rolfing?
Rolfing® is a holistic approach to musculoskeletal issues that works on improving the body's structure and alignment. It works in coherence with the body so the work doesn't require excessive force or painful techniques to achieve results. It helps to relieve pain, improve posture and balance, and increase flexibility. Rolfing is traditionally given in a 10 session series. To get the full long-term benefits of Rolfing, it is suggested you move through the entire 10 series.
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I begin each session by actively listening to my clients’ concerns and current sensations in their bodies. I conduct a thorough assessment that includes walking, breathing, and basic movements to identify what is functioning well and what feels restricted. Once on the table, I help you ground and connect with your body. I focus on releasing fascial tension through touch, movement, and your own awareness, unwinding patterns that restrict your freedom of movement. My approach is deeply intuitive; I listen to your body and move with intention, engaging in a conversation that allows me to respond to your unique needs and experiences.
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The goal with all of my sessions is to help improve your relationship with your body and find alignment and ease as you interact with the world around you. Rolfing is designed to help your body come back to its natural alignment so you can spend less energy fighting gravity and put more energy towards what is alive in you.
Rolfing with Energy Work
This session weaves together the deep, structural work of Rolfing with the intuitive flow of energy healing. Through slow, focused touch, we release patterns held in the fascia and realign the body’s structure. Layered into this is gentle energetic work—subtle yet powerful—to clear blockages, calm the nervous system, and support emotional integration. You’ll leave feeling lighter, more grounded, and more connected—in your body and your whole being.
ABOUT HOPE
My name is Hope and I am a Rolfer and Energy Healer. I get to help people release long held patterns in the body so they can live pain free lives. Being able to listen to the body and respond in an attuned way is my gift. ​
I have had an affinity for the human body since my first biology class in high school. I chose to pursue biomedical engineering in college so I could merge my love of problem solving and math with my love of the human body and science. I helped expand the research on the effectiveness of joint replacements and later improved the design of a heart valve surgery delivery system.
Wanting to feel closer to the people I was helping, I shifted my path and started working as a medical assistant in an orthopedic hospital for a year with the intention of becoming an orthopedic PA. Through this experience I decided that working within the confines of our western medical system felt limiting and not in line with my beliefs about holistic healing.
In these years, I started deepening into my meditation practice and deepening my understanding of the connection between body and spirit. Maintaining this connection has been my anchor since I was 22 years old. Meditation naturally led me to discover energy healing, allowing me to work with and shift the energies I was sensing in my own body. This has now become an integral part of the healing work I do with others.
I found myself in the world of highlining, an extreme sport that hangs up slacklines between mountains and over massive canyons. This sport challenged me in so many ways, both physically and mentally. It taught me determination, resilience, and wonder. I learned how to work with fear, allowing it to be there and still move forward. These skills allowed me to have the courage to leave the engineering and medical worlds and to start my own business.
After stepping away from the medical world, I spent a year working with struggling teens in wilderness therapy. This expanded my understanding of the healing power of nature, spaciousness, and caring, attuned mentors.
Soon after, I was introduced to Rolfing and I was immediately drawn to it because it works, it aligns with everything I know about the body, and gives me autonomy with how I work. Rolfing uniquely allows me to be in a deep and holistic conversation with the intricacies of the human body. My practice continues to grow and shift as I’ve developed new skills. I get to guide people into their own bodies, supporting the healing process and getting people out of pain. I am beginning to teach the skills and energy healing practices I have learned to clients, allowing everyone I work with to move to a state of self reliance and open up avenues of self-healing.
Book Online or Text or Call for More Information
LOCATION
BOOK A SESSION
(Located in Thrive Chiropractic Office)
202 W 22nd St Unit 1
Durango, CO 81301
Text or Call: 248-719-8830
Email: hope.rolfing@gmail.com
Availability
By Appointment Only